Weigh In record (no journal entry) for 20 September 2023
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73 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1017 kcal
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Fat: 46.08g | Prot: 30.91g | Carbs: 122.79g.
Breakfast: Fanta Orange, Hash Brown (from Fresh). Lunch: Ice Cream, Apple Juice, Chicken Nuggets. Snacks/Other: Orange. more...
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steady weight
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ItsPuckingGood's Weight History
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