Weigh In record (no journal entry) for 20 September 2023
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41.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1969 kcal
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Fat: 91.96g | Prot: 103.93g | Carbs: 150.73g.
Breakfast: Meller Ирис в Шоколаде, Большой Папа Банан Соленая Карамель. Lunch: Bombbar Peanut Butter Protein Bar, Chikalab Chikabar White Chocolate Crunchy Cookies, Bombbar Чипсы Краб. Dinner: Савушкин Продукт Творог Мягкий Нежный 0,1%, Сесана Аскорбиновая Кислота, Chikalab Chikabar White Chocolate Crunchy Cookies. Snacks/Other: Chikalab Chikabar White Chocolate Crunchy Cookies, Самокат Сыр Мягкий с Белой Плесенью Бри, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Лента Мороженое Пломбир Крем-Брюле. more...
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steady weight
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нагито комаеда's Weight History
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