feie_lammers's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
73.1 kg Lost so far: 18.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
1773 kcal Fat: 42.48g | Prot: 102.97g | Carbs: 246.67g.   Breakfast: Campina Halfvolle Melk, Watermeloen. Lunch: Croma Bakken en Braden, AH Witte Pistolets, Kippenvlees (Geroosterd, Gebraden, Gekookt). Dinner: AH Excellent Pizza met Mozzarella, Kip en Groente. Snacks/Other: TopVit Magere Kwark Aardbei. more...
Losing 0.2 kg a Week

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feie_lammers's Weight History


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