Weigh In record (no journal entry) for 28 May 2015
|
73.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 42.48g | Prot: 102.97g | Carbs: 246.67g.
Breakfast: Campina Halfvolle Melk, Watermeloen. Lunch: Croma Bakken en Braden, AH Witte Pistolets, Kippenvlees (Geroosterd, Gebraden, Gekookt). Dinner: AH Excellent Pizza met Mozzarella, Kip en Groente. Snacks/Other: TopVit Magere Kwark Aardbei. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feie_lammers's Weight History
|