Weigh In record (no journal entry) for 25 March 2015
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 37.82g | Prot: 105.30g | Carbs: 192.44g.
Breakfast: Peren, TopVit Magere Kwark Aardbei. Lunch: Komkommer (met Schil), Veldsla, AH Puur & Eerlijk Achterham, Meergranenbrood. Dinner: Croma Bakken en Braden, Rundergehakt, AH Couscous. Snacks/Other: TopVit Magere Kwark Aardbei. more...
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Losing 0.6 kg a Week
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feie_lammers's Weight History
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