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吉阿胖
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20 Sep 23
吉阿胖's Journal, 20 Sep 23
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9/20 三 上班日 午餐 🍱
View Diet Calendar
, 20 September 2023:
424 kcal
Fat: 14.70g | Prot: 20.65g | Carbs: 52.15g.
Breakfast:
全家 冰烤蕃薯, 光泉 無加糖鮮豆漿 (400毫升), 台灣比菲多 質立希臘式優格(無加糖).
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2156 kcal
Exercise:
Garmin - 24 hours.
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