吉阿胖's Journal, 20 Sep 23

9/20 三上班日午餐 🍱

View Diet Calendar, 20 September 2023:

424 kcal

Fat: 14.70g | Prot: 20.65g | Carbs: 52.15g. Breakfast: 全家冰烤蕃薯, 光泉無加糖鮮豆漿 (400毫升), 台灣比菲多質立希臘式優格（無加糖）. more...

2156 kcal

Exercise: Garmin - 24 hours. more...

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