Weigh In record (no journal entry) for 19 September 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1829 kcal
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Fat: 75.31g | Prot: 83.84g | Carbs: 206.59g.
Breakfast: Chipá. Lunch: Zanahoria, Tomates, Pechuga de Pollo a la Plancha, Virgen Levadura de Cerveza. Snacks/Other: Papas Fritas con Sabor a Barbicue, Mudra Barra de Frutos Secos Coco y Cacao, Baggio Jugo de Durazno, Arcor Chocolate 50% Cacao, Arcor Rockleton. more...
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Gaining 0.1 kg a Week
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valenbuscarolo's Weight History
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