lydium's Journal, 19 Sep 23


View Diet Calendar, 19 September 2023:
809 kcal Fat: 33.41g | Prot: 44.64g | Carbs: 85.58g.   Breakfast: Coffee, Water , V8 Original 100% Vegetable Juice (11.5 oz), Scrambled Egg . Lunch: Baked or Broiled Cod, Chicken Soup with Dumplings. Dinner: Great Value Condensed Cream of Mushroom Soup. Snacks/Other: Soft Serve Light Ice Cream (Flavors Other Than Chocolate), Del Monte Sliced Yellow Cling Peaches in 100% Juice, Water . more...
1916 kcal Exercise: walking - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Sewing - 1 hour, wall push ups - 5 minutes, Cooking - 45 minutes. more...



     
 

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