Weigh In record (no journal entry) for 18 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2834 kcal
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Fat: 49.12g | Prot: 211.58g | Carbs: 251.67g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Esselunga Petto di Pollo. Dinner: Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Galbusera Belle Buone Avena e Mix di Semi, Pan di Spagna, Amaro, Carlsberg Birra, Caffè Espresso. more...
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Gaining 0.9 kg a Week
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Cazumoto's Weight History
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