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melhor Cafe da manha
View Diet Calendar, 18 September 2023:
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1714 kcal
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Fat: 55.21g | Prot: 142.51g | Carbs: 161.68g.
Breakfast: Café com Leite Integral, Pão de Forma, Ovo Mexido. Lunch: Copacol Filezinho de Frango Sassami, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Copacol Filezinho de Frango Sassami. Snacks/Other: Leite Integral, Ovo Mexido, Pão de Forma, Laranjas. more...
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2662 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Brunno Lemes 00's Weight History
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