Weigh In record (no journal entry) for 25 August 2015
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71.8 kg
Lost so far: 18.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 28.79g | Prot: 77.37g | Carbs: 266.09g.
Breakfast: Tomaten, Radieschen, Dr.Ritter Soja Eiweiß-Super-Konzentrat 88, Viva Vital Zarte Haferflocken, Alpro Soya Joghurt Natur, Banane, Zwetschgen, Pfirsiche, BioBio Soja-Reis Drink, Plattpfirsich, Kaffee (Gemahlen). Dinner: Gemüse-Kartoffel-Gratin. more...
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Gaining 1.4 kg a Week
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Wintersonnenwende's Weight History
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