Weigh In record (no journal entry) for 18 September 2023
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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145 kcal
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Fat: 5.59g | Prot: 8.93g | Carbs: 14.27g.
Breakfast: Aldi Lachsschinken, Knäckebrot, Wolf Lyoner mit Paprika & Ei. more...
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Gaining 7 kg a Week
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Briedel123's Weight History
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