Weigh In record (no journal entry) for 18 September 2023
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1516 kcal
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Fat: 61.60g | Prot: 61.35g | Carbs: 172.79g.
Breakfast: Gerlinéa Repas à Boire Chocolat, Gerblé Biscuit Soja Orange, Senseo Café Classique. Lunch: Siggi's Skyr & Céréales Muesli, Perrier Perrier Citron Vert, Carrefour Vinaigre de Vin Rouge, Carapelli Huile Olive Bio, Endive, Snickers Barre Chocolat, McCain Rösti, Picard Cabillaud Panure Croustillante. more...
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Gaining 0.2 kg a Week
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ludovic59800's Weight History
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