Weigh In record (no journal entry) for 16 September 2023
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93.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1090 kcal
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Fat: 41.06g | Prot: 93.26g | Carbs: 95.68g.
Breakfast: Смузи. Lunch: Домашний Борщ Борщ Таня. more...
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Gaining 0.7 kg a Week
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oroberman's Weight History
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