Weigh In record (no journal entry) for 25 August 2015
|
98.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 52.54g | Prot: 129.61g | Carbs: 201.87g.
Breakfast: Colun Queso Gouda Laminado, Hallulla. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Quaker Avena Instantánea, Colun Leche Descremada, SportLab Whey Matrix. Snacks/Other: Nescafé Mokaccino, Pechuga de Pollo, Manzana Verde. more...
|
Gaining 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trigunhxc's Weight History
|