Weigh In record (no journal entry) for 17 September 2023
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53 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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986 kcal
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Fat: 44.51g | Prot: 57.31g | Carbs: 87.87g.
Breakfast: Макдоналдс Капучино (0,3 L), Simona Трубочка со Сгущенным Молоком. Lunch: Галичина Йогурт Чорниця, ВкусВилл Сырники Творожные 6,5%. Dinner: Ашан Хамон Курадо, Spomlek Сыр Радамер. more...
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Losing 2.8 kg a Week
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sandra.kleir's Weight History
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