Weigh In record (no journal entry) for 06 March 2018
|
57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 65.11g | Prot: 55.24g | Carbs: 175.28g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Yaourt à la Vanille (Faible en Gras), Lattuga Romana, Lattuga a Foglia Verde, Pomodori Ciliegini, Avocado, Uovo Sodo. Dinner: Kiwi, Mars Maltesers, Marmellata di Ciliegie, Panino da Hamburger o Hot Dog, Uovo Sodo. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
|
|
1620 kcal
|
Exercise:
Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mammacla's Weight History
|