Weigh In record (no journal entry) for 08 August 2011
|
63.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
|
|
1237 kcal
|
Fat: 43.29g | Prot: 75.44g | Carbs: 147.80g.
Breakfast: granola, strawberries, walnuts, dannon active fit yogurt. Dinner: FISH SAUCE, ZUCCHINI, RED BELL PEPPER, ONION, CARROT, CREAMY PEANUT BUTTER HILL COUNTRY FARE, chicken breast. Snacks/Other: FAT FREE COTTAGE CHEESE HEB, coca cola. more...
|
|
2007 kcal
|
Exercise:
Housework - 1 hour, Sitting - 8 hours, Driving - 20 minutes, Standing - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donita041361's Weight History
|