Weigh In record (no journal entry) for 17 September 2023
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57.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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263 kcal
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Fat: 3.71g | Prot: 6.04g | Carbs: 53.70g.
Breakfast: Camil Biscoitos de Arroz Integral , Vitamina de Banana. more...
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Losing 0.5 kg a Week
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maryjecksam's Weight History
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