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eIIIIIIa
Journal
16 Sep 23
eIIIIIIa's Journal, 16 Sep 23
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Weigh In record (no journal entry) for 16 September 2023
48.0 kg
Lost so far:
2.6 kg
.
Still to go:
1.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2023:
1087 kcal
Fat: 60.79g | Prot: 58.60g | Carbs: 68.61g.
Breakfast:
아메리카노.
Lunch:
블랑제리코팡 쌀 바게트, 토망고 스테비아 방울토마토 , 덴마크 후레쉬 모짜렐라 미니, 감바스.
Dinner:
고기만두.
Snacks/Other:
카페베네 카페라떼, 닥터유 단백질바 미니.
more...
1235 kcal
Exercise:
산책 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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eIIIIIIa's Weight History
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