Weigh In record (no journal entry) for 17 September 2023
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143 kg
Lost so far: 7 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1247 kcal
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Fat: 63.82g | Prot: 54.80g | Carbs: 125.21g.
Breakfast: Milch 1,5%. Lunch: Grillmeister Grill- und Pfannenkäse Paprika Chili. Snacks/Other: Eisdiele Vanilleeis (3 Kugeln) mit Himbeeren. more...
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steady weight
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Ketzerbachperle's Weight History
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