Weigh In record (no journal entry) for 17 September 2023
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1862 kcal
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Fat: 62.14g | Prot: 94.87g | Carbs: 233.04g.
Breakfast: Мандарины, Сырники с Рикоттой 300. Lunch: Joly Woo Том Ям с Креветками, Банановый Хлеб Пп, Виноград. Dinner: Кета. Snacks/Other: Красный Октябрь Конфета Каракум, Bombbar Сгущёнка Варёная, Snaq Fabriq Qwikler Praline. more...
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Losing 0.7 kg a Week
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olyapolyalove's Weight History
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