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Good morning and happy Saturday to all FS Warriors that are doing good for ourselves! 🌞🤗 I struggled getting to the gym this morning, but it was well worth it!😅 keep up the good work and have a great day!! 😘♥️
View Diet Calendar, 16 September 2023:
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2958 kcal
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Fat: 141.16g | Prot: 125.25g | Carbs: 286.14g.
Breakfast: Great Value Shredded Seasoned Potato Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Keebler Club Crackers Original, Merkts Port Wine Cheese Spread. Dinner: Ice Cream, Krusteaz Corn Bread, Beef Stroganoff. more...
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3276 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Runs4Fitness's Weight History
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