Weigh In record (no journal entry) for 16 September 2023
|
115.6 kg
Lost so far: 9.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
205 kcal
|
Fat: 12.48g | Prot: 18.54g | Carbs: 3.72g.
Breakfast: Italac Leite Desnatado , Sadia Mussarela, Clara de Ovo, Ovo. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marihgogo's Weight History
|