Weigh In record (no journal entry) for 16 September 2023
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70.7 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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214 kcal
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Fat: 3.68g | Prot: 8.19g | Carbs: 36.78g.
Breakfast: Каша селяночка 3 порции. more...
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Losing 0.5 kg a Week
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alexkochetova's Weight History
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