Weigh In record (no journal entry) for 14 September 2023
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90.5 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1307 kcal
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Fat: 41.78g | Prot: 86.13g | Carbs: 141.94g.
Lunch: 14" Cheese Pizza , Red Baron Thin Crust - Supreme Pizza. Dinner: Kroger Canned Chicken Breast, Nature's Pride Honey Wheat Bread. Snacks/Other: 1% Fat Milk, General Mills Lucky Charms Cereal. more...
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Losing 0.6 kg a Week
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iwantacc's Weight History
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