Weigh In record (no journal entry) for 15 September 2023
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82.1 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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569 kcal
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Fat: 37.51g | Prot: 36.94g | Carbs: 24.79g.
Breakfast: Almendras. Lunch: Queso Cremoso, Cebollas, Morrón, Carne Molida de Res (90% Magra / 10% de Grasa), Harina de Coco, Harina de Almendras, Huevo, Espinacas. more...
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Losing 0.7 kg a Week
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NataCaro's Weight History
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