Weigh In record (no journal entry) for 15 September 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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486 kcal
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Fat: 20.37g | Prot: 12.97g | Carbs: 70.98g.
Breakfast: Banana. Lunch: Knorr Quick Light Choclo, Tomates, Coleslaw. Dinner: Tomates, Huevo Duro. more...
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Losing 8.4 kg a Week
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