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MMDuff10
Journal
24 Aug 15
MMDuff10's Journal, 24 Aug 15
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Weigh In record (no journal entry) for 24 August 2015
65.5 kg
Lost so far:
21.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2015:
755 kcal
Fat: 60.25g | Prot: 29.25g | Carbs: 41.00g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Dinner:
Farm Rich Original Meatballs, Hormel Sliced Pepperoni, Hershey's Natural Unsweetened Cocoa, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Stevia Blend, Jif Natural Creamy Peanut Butter, Dandy Celery Sticks.
more...
1997 kcal
Exercise:
Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 45 minutes.
more...
Gaining 5.1 kg a Week
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MMDuff10's Weight History
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