Weigh In record (no journal entry) for 15 September 2023
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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303 kcal
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Fat: 10.65g | Prot: 6.72g | Carbs: 45.53g.
Breakfast: Gurke (mit Schale), Rote Paprika, Avocado, miree Frischkäse Meerrettich, Edeka Ciabatta mit Oliven, Jacobs 3 in 1. more...
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Losing 2.8 kg a Week
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angela.z1993's Weight History
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