Weigh In record (no journal entry) for 15 September 2023
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68.2 kg
Lost so far: 7.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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157 kcal
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Fat: 6.18g | Prot: 9.30g | Carbs: 15.48g.
Breakfast: Aldi Kipfilet Gegrild Tuinkruiden, Blue Band Halvarine, AH Grof Volkoren Brood, Dolce Gusto Lungo. more...
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Gaining 0.6 kg a Week
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LizzyD18's Weight History
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