Weigh In record (no journal entry) for 15 September 2023
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73 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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340 kcal
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Fat: 14.35g | Prot: 19.10g | Carbs: 35.51g.
Breakfast: Kopi Latte dengan Lemak yang Dikurangi, Lawson Odeng, Indocafe Coffeemix 3 in 1, Tahu Bakso. more...
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Gaining 0.8 kg a Week
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Yosierara's Weight History
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