Weigh In record (no journal entry) for 15 September 2023
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103.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1306 kcal
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Fat: 48.58g | Prot: 72.95g | Carbs: 151.42g.
Breakfast: Crème Chantilly, Génoise, Café. Lunch: Heinz Le Coulis de Tomates, Pomme de Terre, Auchan Saucisse de Toulouse, Poivrons Rouges Doux, Haricots Verts. Dinner: Soupe 🍲. Snacks/Other: Lidl Saumon Fumé, Gervais Carré Frais 0%, Auchan Toasts Briochés Nature, Café. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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