要瘦到48才罷休的小泡芙's Journal, 15 Sep 23

2023.09.15 Day46
早餐:

趕上課簡單喝豆漿+小塊的海綿蛋糕,忘記拍照用之前的照片做紀錄~

View Diet Calendar, 15 September 2023:
671 kcal Fat: 29.78g | Prot: 37.55g | Carbs: 71.84g.   Breakfast: 海綿蛋糕, 味全 大醇豆無加糖豆漿. Lunch: 炸薯條, 中華 板豆腐, 木耳, 花椰菜, 皇宮菜, 炒大白菜. Snacks/Other: 北日本 帆船迷你微苦巧克力餅乾, 統一 無加糖高纖豆漿. more...
1433 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


要瘦到48才罷休的小泡芙's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.