2023.09.15 Day46 早餐: 趕上課簡單喝豆漿+小塊的海綿蛋糕,忘記拍照用之前的照片做紀錄~
View Diet Calendar, 15 September 2023:
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671 kcal
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Fat: 29.78g | Prot: 37.55g | Carbs: 71.84g.
Breakfast: 海綿蛋糕, 味全 大醇豆無加糖豆漿. Lunch: 炸薯條, 中華 板豆腐, 木耳, 花椰菜, 皇宮菜, 炒大白菜. Snacks/Other: 北日本 帆船迷你微苦巧克力餅乾, 統一 無加糖高纖豆漿. more...
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要瘦到48才罷休的小泡芙's Weight History
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