Weigh In record (no journal entry) for 15 September 2023
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111.1 kg
Lost so far: 16.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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809 kcal
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Fat: 43.61g | Prot: 68.71g | Carbs: 34.55g.
Breakfast: Морковь, Жареное Яйцо. Lunch: Постный Борщ, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.7 kg a Week
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McLovin0's Weight History
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