peacocklady05's Journal, 12 Sep 09

I have been doing really good so far it has been working. I have been losing little amounts of weight and that seems to be working for me at the moment. I am very proud of myself and of everyone on here. Keep up the good work.

67.1 kg Lost so far: 17.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

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60 kcal

Fat: 6.05g | Prot: 0.52g | Carbs: 12.00g.   Breakfast: splenda, folgers coffee. more...

2093 kcal

Exercise: dishes - 15 minutes, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 4 hours and 30 minutes, animal care - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 11 minutes, getting ready for work - 44 minutes. more...