Weigh In record (no journal entry) for 14 September 2023
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111 kg
Lost so far: 14 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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422 kcal
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Fat: 12.41g | Prot: 33.01g | Carbs: 44.37g.
Breakfast: Alpura Leche Deslactosada Extra Proteína , Mostaza, Clara de Huevo, Huevo, Nopales, Aurrera Pan Blanco. more...
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Gaining 0.1 kg a Week
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NoAspirina's Weight History
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