Weigh In record (no journal entry) for 14 September 2023
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1149 kcal
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Fat: 42.36g | Prot: 34.95g | Carbs: 164.95g.
Breakfast: Plátano Deshidratado, Ricolino Gomitas con Chile, Tortillas de Maíz, Huevo Revuelto, Maruchan Pollo Picante. more...
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Losing 0.6 kg a Week
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Ñengo Flow's Weight History
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