Passiert :D
|
102.8 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1890 kcal
|
Fat: 70.70g | Prot: 67.69g | Carbs: 240.86g.
Breakfast: Brauner Zucker, Adelholzener Pflaume, Milbona Quark Magerstufe, Tomatensuppe, Bofrost Zucchini-Gemüse-Pfanne, Harvest Basket Kartoffelspalten. Lunch: Milbona H-Milch 1,5% Fett, Crownfield Zimtinos. Dinner: Labskaus. Snacks/Other: Sondey Neo, Lidl Berliner. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larosch.ka's Weight History
|