Weigh In record (no journal entry) for 14 September 2023
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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907 kcal
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Fat: 25.43g | Prot: 66.95g | Carbs: 107.15g.
Breakfast: Banano, Oroweat Pan Integral con Cereales, Finlandia Balance , La Serenísima Dulce de Leche Clásico, La Serenísima Leche de Almendras sin Azúcar. Lunch: Noal Queso Port Salut Light, Inca Arvejas, Huevo, Clara de Huevo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Clara de Huevo, Banano, Huevo, La Serenísima Leche de Almendras sin Azúcar. more...
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Losing 0.7 kg a Week
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valeriasaenz's Weight History
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