Weigh In record (no journal entry) for 14 September 2023
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88.7 kg
Lost so far: 9.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1746 kcal
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Fat: 92.55g | Prot: 76.58g | Carbs: 150.47g.
Lunch: Олейна Масло Подсолнечное Рафинированное, La Pasta Макароны Черепашки, Egersund Креветка Ваннамей. Dinner: М'ясна Гільдія Сосиски З Сиром Моцарелла, Сильпо Сырная Палочка, БКК Эклер со Сгущенкой. Snacks/Other: Power Pro Brisee Coconut. more...
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Losing 0.6 kg a Week
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EiraCarolins's Weight History
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