Weigh In record (no journal entry) for 14 September 2023
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62.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1435 kcal
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Fat: 72.42g | Prot: 32.70g | Carbs: 165.11g.
Breakfast: Перекресток Печенье Курабье, FitnesShock Батончик Протеиновый Кокос, Домик в деревне Молоко 2,5%, Жокей Кофе. Lunch: Жокей Кофе, Домик в деревне Молоко 2,5%, Арбуз. more...
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Gaining 4.2 kg a Week
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alishaveer97's Weight History
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