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11. Tag Fast jeden Tag bisschen weniger
View Diet Calendar, 14 September 2023:
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1510 kcal
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Fat: 71.04g | Prot: 73.58g | Carbs: 157.46g.
Breakfast: Kaffee mit Milch, Gemüse, Vollkornbrot, Ei. Lunch: Kichererbsen Getrocknet, Gemüse, Olivenöl, Kopfsalat, Pinienkerne. Afternoon Tea: Obstsalat. Dinner: Lachsfilet, Gemüsepfanne, Vollkornnudeln, Rapsöl. more...
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514 kcal
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Exercise:
Weight Training (moderate) - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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