Weigh In record (no journal entry) for 14 September 2023
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56.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1527 kcal
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Fat: 53.73g | Prot: 113.08g | Carbs: 142.20g.
Breakfast: Cioccolato Fondente, Fichi, Kri Kri Frozen Yogurt Greco Bianco, Dole Banana, Muller Yogurt da Bere 0% Fragola. Lunch: Carote, Coscia di Pollo, Carne, Orata. Dinner: Kinder Gelato Bueno White, Conad Sapori e Dintorni Peperoncini di Calabria Ripieni con Tonno. Snacks/Other: Nestlé Maxibon Cereal Mix, Conad Piacersi Yogurt Magro Caffè, Iperal Pane alla Curcuma, Prosciutto Cotto. more...
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Losing 0.2 kg a Week
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Mona1879's Weight History
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