Weigh In record (no journal entry) for 14 September 2023
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48.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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652 kcal
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Fat: 7.44g | Prot: 17.09g | Carbs: 80.91g.
Breakfast: Mollis Моментальная Овсяная Каша. Lunch: Савушкин Продукт Творожок Черника 3,5%, Ежевика. Dinner: Kozel Пиво Темное. more...
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steady weight
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still.burn's Weight History
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