Weigh In record (no journal entry) for 14 September 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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328 kcal
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Fat: 11.90g | Prot: 23.80g | Carbs: 31.45g.
Breakfast: Real Сырники Классические. more...
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steady weight
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