Weigh In record (no journal entry) for 13 September 2023
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78.7 kg
Lost so far: 6.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2076 kcal
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Fat: 85.30g | Prot: 73.90g | Carbs: 262.33g.
Breakfast: Kirkland Signature Organic Creamy Almond Butter, Coffee, Bananas, Quaker Rice Cakes - Chocolate Crunch. Lunch: Whataburger Medium French Fries, Whataburger #1 Whataburger, Friendly's Coke. Dinner: Chicken Leg. Snacks/Other: Tangerines (Mandarin Oranges) , Bananas, Fresh Pork Sausage , Mexsanx Lima Beans Hot Habas Chile Limon . more...
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Losing 0.1 kg a Week
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Steff_honeyyy's Weight History
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