ana.vpl's Journal, 13 Sep 23

Spätstück mit ca 550 kcal.

View Diet Calendar, 13 September 2023:
1441 kcal Fat: 76.66g | Prot: 90.26g | Carbs: 99.24g.   Breakfast: Avocado, Feigen, Kirschtomaten, Omelett, Aldi Räucherlachs. Lunch: More Nutrition More Clear. Dinner: Freshona Cornichons, Prima Kartoffel-Gemüseauflauf, Rührei, Bratkartoffeln. Snacks/Other: Gutes aus der Bäckerei Berliner Pfannkuchen, Cappuccino. more...
1985 kcal Exercise: Bicycling (leisurely) - <16/kph - 46 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 45 minutes, Walking (brisk) - 6.5/kph - 23 minutes. more...

20 Supporters    Support   

Comments 
Dankeschön ☺️ 
13 Oct 23 by member: ana.vpl
😊👌 
13 Oct 23 by member: ana.vpl
Überraschenderweise schmeckt es in Kombination mit Feige mega. 
13 Oct 23 by member: ana.vpl

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.vpl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.