生8 33.5
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59.6 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1114 kcal
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Fat: 68.22g | Prot: 75.19g | Carbs: 48.32g.
Lunch: 煎雞蛋, 沙朗牛排. Dinner: 炒高麗菜, 紅燒茄子, 香魚, 不二家 蛋黃酥. Snacks/Other: 卡賀 米菓子-海苔, 老楊 方塊酥, 宏安柏格發泡鮮奶油. more...
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steady weight
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e11172001's Weight History
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