Weigh In record (no journal entry) for 13 September 2023
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61 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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771 kcal
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Fat: 36.63g | Prot: 18.90g | Carbs: 91.15g.
Breakfast: Kaffee, Red Bull Sugarfree Energy Drink (Dose), Avocado, Rote Paprika, Tomaten, Gurke (mit Schale), miree Frischkäse Meerrettich, REWE Bäcker Brötchen , Kaffee, Jacobs 3 in 1. Lunch: Ja! Schmand, Banane, Spiegelei, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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