Weigh In record (no journal entry) for 13 September 2023
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69.4 kg
Lost so far: 33.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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225 kcal
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Fat: 7.50g | Prot: 8.40g | Carbs: 29.10g.
Breakfast: Молочный Гостинец Молочный Коктейль. more...
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Gaining 0.4 kg a Week
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sh_sanya011's Weight History
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